Depressive episode??

This morning I had my first depressive episode in about 6 weeks or more.

Sad times.

Managed to pull myself out of it through walking dogs with the hubby, but getting out of bed and putting one foot infront of the other until it passed was draining.

Is that what it’s called? A depressive episode? It’s what I call it. 

Doesn’t mean I have to like it though.


One thought on “Depressive episode??

  1. “If you’re going through Hell, keep going.” I feel you. I have my days as well, but you’ve got to put forth that effort and keep going. It’s okay to call it a “bad day”. It happens. Just try again harder next time, okay? 🙂

    Liked by 1 person

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