I will not let depression define me!

When the depressive brain fog lifts, music is allowed space in my head.

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It catches me unawares.

I find myself singing along to the radio, or singing a few lyrics from a catchy song that’s stuck in my head. I used to do this BAD (before anxiety & depression).

This reminds me that:

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I am still me.

I have anxiety and depression…but I am still me

I will not let it define me.

 

 

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